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Hi I also live in the uk, I have been with my girlfriend for 5 years , I want to get control of myself again as it is affecting everything I do...
Know how you feel tiger
Moving sure dose suck , thanks hopefully keep it up 7 days last time and this time more focused and educated
How is everyone else doing hope all is well and heading in right direction
Haven't posted for a few days busy moving house, stressful but it's keeping me occupied and on track no pmo for 5 days feeling good
Thank you , same to you . It's been hard I relapsed 7 days in to no pmo but learning more about my addiction and triggers just got to learn and...
Feeling angry with myself , I relapsed last night thought I was doing ok but the urges and feeling got the better of me
Yes I can't believe it it's getting hard now hoping I don't relapse over the weekend with my partner being in work but I will stay strong and...
How is everyone to day hope you all have a good day keep strong ladies and gents
Day 6 of nofap doing ok nearly relapsed last night but remembered to look at my cons list and stopped and day 2 of challeng keep pushing
No Pmo for five days and day 0 of challeng been extremely hard urges are strong mind is pulling me to get its fix , anxious and unfocused . I will...
Hope am ready for this first challenge I've accepted bring it on
Hope everyone is have a good day, having a good one myself only a few urges and feeling strong
Day 2 down feeling happy made it was very hard to fight the urge dredging the next week but I will get there
Had a ruff morning no coffe or breakfast and there are triggers everywhere thank god I have my partner with me