Separate names with a comma.
I only use a shampoo, soap and hairspray. I dont think that the impact is so dramatic. I strongly believe that stress/anxiety throws your...
the doctor ordered vit d and iron. other than that, it narrows down to stress/anxiety and proper diet! on my own i take fish oil which is a...
I just said that PMO is not an option anymore + I didn't get an erection or any sexual desire for a couple of months! This made it very easy for me.
You are right. By fapping at her I am not releasing the tension but instead im fueling my sexual desire towards her.
I've never fapped to porn since Febr 2018 (almost 2 years). But since last year I developed a special relationship with this woman from work. She...
1. Yes my space is like a mini studio and all the PMO was in that very room 2. Dunno im only allergic to 1 drug 3. Yes little sunlight indeed 4....
Im looking to get a sleep test to be honest. I play mini football once per week and lift weights the rest of them. I agree that stress is a...
I am almost 31 yo, and havent masturbated to porn since February 2018. Despite feeling somethings getting better here and there, i don't feel like...
Always in 1st person, always from past experiences, always real women and sometimes women that I know but didn't have sex with! Try to keep it as...
absolutely! Back in the day when I started nofap (10 feb 2018) i didn't get a boner for months!! it was scary AF and brings your mood down At some...
You don't have to go as "high" as imagining a model. You can imagine a woman you already know. If you are escalating to models again it kinda...
