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1. Drink (1/2 lit hot water Morning + 1 full jug + 1/2 lit water for workout) 2. Workout (CrossFit) - 6 days a week + 1 day rest 3. Healthy Diet...
I don't know how to be consistent I am lethargic and weak. I am undisciplined I want to change myself with strict routine and reward Everyday...
Failed yesterday was really tough, it all started from day before night I couldn't sleep. I had huge craving to grab the phone and watch, but I...
I completed the challenge (3/100) Feels really good and awesome!!! Push myself to a second milestone (3 day Challenge) - (1:00 PM - 1:00 PM)...
Completed my challenge successfully (2/100) Feels positive and out of all, I got the confident that I can complete Push myself to a first...
Completed my challenge successfully (1/100) Feels great, I know it is a very small challenge but a big beginning for myself I will push myself a...
Failure Failure Failure Going completely into down hill So, I am going to give myself easy and bit challenging task 12:00 noon - 6:00 PM (6 hrs)...
Above seems to be overwhelming, I couldn't do that even for one day So, I do multiple changes and to the point First I need to be Fit 30 days...
Next 208 days, I will be abstained from, 1. Coffee 2. Junk food 3. YouTube unless for learning purpose 4. No Phone (Only calls, watts app check...
Day 2 completed successfully!!! Disturbed sleep, and still active thoughts while waking up( Didn't get quality sleep ). It takes time I...
Day 1 completed successfully! As planned went to bed at 10:30 pm, but tossing more than 12:00 am I beleive Couldn't wake up at 6:00 am, my mind...
I am planning to write my own journal for next 100 days!!! What i am not to do No entertainment on phone No PMO No binge watching on any device...
