Mike98
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  • Porn and internet addiction are intertwined-Tried so many times to quit porn without giving up internet. It seems impossible to quit the web
    Didn't think it could happen, but I relapsed sadly. I felt incredible after 90 days. Felt like a new person. Now I feel dead on the inside.
    Mike98
    Mike98
    No matter how much self control I use - my brain somehow always rationalizes relapsing. I knew I shouldn't have searched for it but I did anyway. The urges went away after about 70 days for me so I thought relapse was impossible. Even when I relapsed - there wasn't an urge to do it. I just did it for some reason. Dunno why.
    Mike98
    Mike98
    To anyone reading this - I've found out the cause to my relapse after a bit of research. Stress was the cause. Apparently when it comes to PMO addiction stress is a strong trigger.
    Mike98
    Mike98
    I didn't know that. I assumed triggers had to be P related. There's a couple of things I'm going to do differently this time (can't get rid of the internet though).
    1. Get away from internet connected devices when stressed.
    2. Make it to 365 days. 90 is not enough to break triggers.
    Here's to a day filled with EPICNESS comrade. You are blazing a trail to success, 24 hours at a time. I know you can do this. Continue your ascent to power, and let NOTHING stand in your way! YOU HAVE THE POWER!!! YOU ARE THE MASTER OF YOUR LIFE!!!

    Now...what are you waiting for? Go out there and SEIZE THE DAY! :D
    Relapsed yesterday. Don't think I'll be able to recover by myself after all. And have no idea how to get a girlfriend. Shit.
    Just drunk a red bull for the first time. I feel like a robot. Going to do some exercising
    Mike98
    Mike98
    I'd rather not sniff anything, lol. I'm trying to break bad habits, not gain new ones
    K
    Kenji
    Don't let red bull turn into a habit :) Cocaine is really the name of an energy drink too. Arturo was messin with ya.
    Mike98
    Mike98
    I definitely won't. Just needed an extra kick because I'm so drained. Can't get sleep these days. And why would they name the drink 'cocaine' lol?
    I'm up in the middle of the night again. Can't sleep at all and it's pissing me off
    R
    recovering onanist
    Hi Mike, so sorry to hear about your insomnia. Do you think it is down to NoFap? Do you normally sleep ok? My best to you.
    Mike98
    Mike98
    I dont know for sure. The insomnia kicked in after nofap. But is it related? Idk.
    Still have insomnia. Going to see a doc again if it doesn't go away within a few more days.
    I'm feeling a bit dizzy and confused. The urge to go back to PMO is not in me at least. This is the furthest I've made it.
    P
    PotentLife
    Congratulations. Have you been eating properly and getting enough rest?
    Mike98
    Mike98
    I haven't been getting much rest. I'm going to implement a healthy diet starting soon. Got a shopping list prepared for tomorrow.
    This insomnia is killing me. So much fatigue.
    • Like
    Reactions: YiboW
    K
    Kurapika
    This is normal in the reboot
    arturo111
    arturo111
    I will give you advice about that: onion capsules. You will sleep like a baby. Believe me, i'm veteran fapstronaut.
    YiboW
    YiboW
    Same, I set my phone alarm for 9am this morning, woke up, but after eating breakfast(cereal and yogurt) fell back asleep until 12pm.
    Currently reading "The Demise of Guys: Why Boys are Struggling and what we can do about it" by Philip ZImbardo. It's very enlightening.
    Feeling blank. Going for a walk so I don't fall into a relapse.
    • Like
    Reactions: YiboW
    YiboW
    YiboW
    Wow, thanks for posting this Mike!... I would always tell myself to go take a walk when I got horny but never would do it.
    Mike98
    Mike98
    I feel the same way sometimes. I just have to force myself to do it or go back to being unmotivated.
    My nose has been running almost constantly. Strange... I don't have a cold or anything. WIthdrawal symptom?
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