mlang284
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  • Hiragana lesson tonight...anyone else studying Japanese?
    • Like
    Reactions: Owari
    Owari
    Owari
    Ayyy right here (I said it before I think). Today I studied Kanji and watched some Japanese shows, and I also visited some Japanese sites and talked to Japanese people. I got a lot of practice today! Good luck!
    mlang284
    mlang284
    Verrry nice! My first 10 hiragana...10 more tomorrow. Congrats on the studies and the chat with native speakers!
    Disappointed ... back to zero toward the original goal.
    sean
    sean
    Same here.
    DO
    NOT
    GIVE
    UP!
    mlang284
    mlang284
    Thanks Sean...I thought of one more strategy as a result...someone in particular I will call. Let's make this a good reboot start day.
    Unas
    Unas
    mlang284, you are already better than the last time, everyday better than yesterday because you keep fighting! And that's the key skill!
    10 days, stratosphere for me. A roller coaster ride at times, with some wavering, but onward we go. Thanks for good words and prayers.
    Told a close friend I trust, first one to hear it. She was accepting and understands the addiction a little better. Calmer now.
    • Like
    Reactions: sean
    sean
    sean
    Well done!
    Tried to help a friend tonight here, and despite earnest efforts, it seems I just made it worse. I feel apologetic, and terrible.
    I stumbled on an old trigger I didn't expect...pray for me tonight please.
    D
    Deleted Account
    Damn bro. I can't let it get that bad for me. The fear of losing everything is why I quit. I have told my cousin and two friends and plan to tell two more of my friends. I don't trust anyone else.
    mlang284
    mlang284
    Congratulations there! It took a lot of courage. I think I will have that same courage with time, as you say, with people who really care about me.
    D
    Deleted Account
    It's a good Idea. It was horrible telling them I relapsed. You have more reason to go on if someone knows.
    Communication not possible w long-distance lady friend till Sunday. Day 8, high alert...rough days ahead I think. Keep me in prayer please.
    • Like
    Reactions: Sleeping_Beauty
    Sleeping_Beauty
    Sleeping_Beauty
    Praying for you :) I hope this goes well
    mlang284
    mlang284
    Thank you, Sleeping Beauty. Last night went pretty well, and as a bonus, my lady friend can communicate with me today. I know I can't depend on someone else to do the work for me, but it's great to have that contact, albeit long distance.
    Organizing is good for bringing down anxiety for me...for you as well? And with a lot of help, here I am...one entire week.
    • Like
    Reactions: Sleeping_Beauty
    Sleeping_Beauty
    Sleeping_Beauty
    Organizing can be a stress-reliever, yes :) Congratulations on your whole week!!! That's a big milestone
    mlang284
    mlang284
    Thank you, Sleeping Beauty! Even organizing my email brings the stress down. I hope to get my apartment in better shape. I appreciate the congratulations, too...credit to God and the support here as well as recognizing my weak times a little better, even getting me through one particularly disastrous moment.
    After writing a friend here to share some sadness, anger and hurt, much more calm...thankful for generous members here who encourage.
    MrBigA
    MrBigA
    You're a good man, you do your fair share of encouragement also... Peace!
    mlang284
    mlang284
    Thank you @MrBigA ! Made all the difference in the world to pour it out to a friend this morning, sharing and naming feelings, instead of rationalizing, which I do often. Have a great day of freedom, good work and creativity!
    MrBigA
    MrBigA
    Oh, hell yeah. I'm only just realising these days that just keeping everything trapped in your head only prolongs your issues... Been doing that for years... It's rather cathartic to get it out.
    Remembering HALT today. If two or more of the following are happening, time to be extra vigilant: Hungry, Angry, Lonely, Tired.
    • Like
    Reactions: Sleeping_Beauty
    lfromcr
    lfromcr
    "Two or more of the following?" Heck, for us it just takes one of those… ha ha
    mlang284
    mlang284
    Exactly @lfromcr - I had the "L" going in HALT and almost made a bad choice this evening. Two or more...even a higher alert. Sometimes it's all four!!
    lfromcr
    lfromcr
    All four? Yikes.
    So judging by your statuses,youre on day 5?
    mlang284
    mlang284
    Yes, getting to day 5! Doing better this morning - thanks for reading and commenting on my status. Best to you, connecting more and more with the community and building a list of great strategies to combat PMO!
    youngweef
    youngweef
    A great thing to remember is that nofap isnt just a simple goal,its a tool you can use. If you can give up an unhealthy habit of PMO, you can pretty much do anything lol
    Poor choice tonight leading to edging, and what saved me from O? Poor internet connection. Good news: identifying a new trigger.
    Sunday morning...holy day, no problem, right? But the opposition never takes a day of rest. Seeking strength 7 days a week!
    If you face a tough moment today, there's the panic button, but you may want to contact an old friend, too -even with a hand-written letter!
    Wishing you focus and strength as we head into the weekend - good choices in mind, especially during blocks of free time.
    • Like
    Reactions: Sleeping_Beauty
    Sleeping_Beauty
    Sleeping_Beauty
    Wishing you focus and strength as well, also peace of mind and happy thoughts.
    mlang284
    mlang284
    Thank you for your kind comment! I feel encouraged that you are on a good path and I can do the same.
    Congratulations on day 1! I will be praying for your success with this streak. Feel free to message me if you want someone to hear and understand, I would like to be of help.
    A terrible day yesterday but I'm back. Thanks to the kindness of a friend who listened during a tough moment.
    • Like
    Reactions: Unas and Jorge A.
    Jorge A.
    Jorge A.
    Man, great you are back!
    Those friends are very valuable.
    mlang284
    mlang284
    This friend is awesome - so easy to talk to and very encouraging. Great to be at day 1 and counting - thanks for the comment!
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