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Hi great to hear about ur success will motivate many to take the path u followed as many of us share similar history
You have already experience the other side of PMO and feelings associated with it.Now try to remain PMO free for say few days(30 days or more)...
after good 15 days I relapsed again. I let my guards down.I will start the battle again goal is still same.
thanks for nice video
Brother very inspiring especially 1 "the joy that comes after being sober is far greater then 5 minutes of pleasure that we get while watching...
I think you are taking relapse too hard.Take it easy bro.And instead of thinking why u don't wanna relapse just say to ur brain u are not going to...
I suggest wearing a trouser with a belt so tight that u cannot let ur hand in easily.Once it is tight u need to extra bit to get ur hand in and...
let the monster keep sleeping.U will be surprised to see how it behaves once it awake.Once u do "M" u will be chased by chaser effect.
This is a tough phase bro.I think one should keep trying to come out of this phase