Please am new here, I need a advice and suggestion how to quite porn and live a healthy life, started experiencing shaking of hand, notice I have anxiety and oversensitive while close to girls I need your help right here
Find something to replace in the time you would use to M. Identity your triggers and try to avoid getting to them when you feel tempted
Hello I need your help. I can overcome my urges in conscious mode but in night I go on automatic mode and do masturbation. What can I do to prevent automatic mode
for me is about more than a week but I'm feeling temptation...but with the great motivation sure that I can overcome this obstacle...have good and clean day to you all my dear friends
Hello I am really in a depressing mood becoz of the Masturbate addiction, Now I came to know about NoFap. The only thing I feared with is that URGES i.e My mind will automatically goes into Porn after some days of Not masturbating days,as I feel some more energetic in doing so. Please give an idea to distract the URGES pls help me too. Thanks and regards
Hello everyone my name is Sonny and I'm new here. I'm just starting my reboot journey and I feel that this was the best group to come into I'm really looking forward learning from your advice and help as much as I can. I'm on my day #1 and will continue to keep all of you posted in updates! stay strong friends
Hi! I'm new here. I just wondering is it any prepaid live support (trainers). When I feel weak I can write to someone to feel not alone and to continue fighting. Is there such a service?