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Yes, I’m in the U.S. I don’t think it was too expensive I got mine from a naturopathic doctor, but you can search around and find someone who does...
I’m can relate almost exactly to you, I’m 20, addicted about ten years, and a Christian. It was not only a sin problem for me but it caused really...
I was addicted from 12 or 13 and I tried to stop ever since then, since as a Christian I always knew it was wrong. I’m 20 now and I’m finally...
READ THIS:https://gettingstronger.org/2010/10/change-your-setpoint/ Best thing I ever found related to fixing any addiction, it’s working for me,...
Bro u should read this:https://gettingstronger.org/2010/10/change-your-setpoint/ Best thing I ever read in regards to my addictions and he has...
Its probably the main cause, but I also should add any other excessive dopamine producing habit like, video games, tv, junk food, will also...
I actually got a neurotransmitter lab test done a while back so I guess I know exactly what happens! But this was for me in particular: I thought...
READ THIS:https://gettingstronger.org/2010/10/change-your-setpoint/ (Also read his other stuff, this was extremely important in my recovery)...
It’s mainly the dopamine system and the noradrenaline system in your body that contributes to the feeling of excitement. Dopamine is the primary...
Do you have any other addictions that you use to replace pmo like: video games, excess tv, sugary food, drugs, or any excessive dopamine...
Excellent advise, cold exposure/cold showers I think cured my addiction. I never have to use my willpower anymore and I’m at my highest streak...
Take an ice cold shower, I honestly don’t think your body will give you an urge when it thinks it’s freezing to death. I’ve not had an urge in...
For me it builds discipline and after taking one I feel more clear and like I can overcome anything. Yes it sucks, but it’s supposed to be...
If you want to never relapse again you absolutely have to quit other damaging habits, and start new healthy ones as well. READ THIS:...
I am similar to you, I’ve always had emotional problems since I started it, until it actually numbed all my emotions and feelings because I was so...
