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After a month, I sometimes feel like I don't even know wtf anymore.
I'm on day 21. What a fucking trip guys.
I got in a fight at work with 2 other guys and I bit one of them. Maybe it was the heat and the high tensions, maybe it was from nip fapping
Still no ill gotten pleasures. How, I have no clue. No fapping.
Today was the weirdest day so far. Insights that I don't remember having before subsiding my behavior. It was crazy.
My goal today is to stay in the moment. It seems like this is a strong defense against acting out.
Medium-low urges today. Being aware that my thoughts are thoughts, I can give pause before acting out. This helps alot.
Cool. Got my counter installed.
That's awesome. The coffee bit.
The pictures that brought you long lasting happiness clarknielson , are those like family pictures or road trips.
For the next 21 days I will not masturbate coupled with utilizing mental clarity.
I just deleted all the porn off my phone. It was so effing difficult.
I feel so on edge right now. I gonna get ready for work.
Thank you so much for the message you sent. Even at 3 days I feel an edge... look forward to more.
