ndHOPE
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ndHOPE

Fapstronaut, Male

Help!! Jun 25, 2020

    1. ndHOPE
    2. ndHOPE
      ndHOPE
      What is the hormones that have do with PMO and how it works?
      1. Meisterkatze, |Fenris| and | Nico | like this.
    3. ndHOPE
      ndHOPE
      how dopamine and other things ,i found out that there's something like that while exploring
      1. |Fenris| and | Nico | like this.
      2. | Nico |
        | Nico |
        Dopamine is a chemical that your brain releases when it gets aroused. You feel the dopamine rush when you watch porn or even fantasie about it.
        Jun 26, 2020
        ndHOPE likes this.
    4. ndHOPE
      ndHOPE
      2 days of no PMO
      1. |Fenris| and | Nico | like this.
    5. ndHOPE
      ndHOPE
      any tips or could someone explain how urge works ( sorry newbie here)
      1. |Fenris|, Meisterkatze and | Nico | like this.
      2. | Nico |
        | Nico |
        Welcome to the community, an urge is when you really want to watch porn or masturbate. Iam sure you have experienced it many times.
        Jun 22, 2020
        |Fenris| and Meisterkatze like this.
      3. | Nico |
        | Nico |
        Tips to overcome that is to stay busy, focus on your goals, when an unexpected urge comes and wont leave you alone do some pushups, maybe a cold shower. Try to avoid fantasizing. All the best HOPE.
        Jun 22, 2020
        |Fenris| and Meisterkatze like this.
    6. ndHOPE
      ndHOPE
      4 days of no PMO
      1. |Fenris|, Meisterkatze and | Nico | like this.
      2. Roady
        Roady
        Welcome here!
        Jun 22, 2020
        |Fenris|, Meisterkatze and | Nico | like this.
      3. ndHOPE
        ndHOPE
        RELAPSE 2 DAYS AGO
        Jun 23, 2020
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  • About

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    15 years old, I PMOing since 10 or 11 not very sure but since I found out that I'm getting worse through academics and realized that I'm damaging my self. I watched a video that shows everything has a consequences so i challenge my self to not to fap till my favorite shows release their new season that's is August-October ( sounds ridiculous right ) but last day of October still no news. Now when I'm scrolling in my Facebook news feed there's a trending no jut November challenge so I researched a bit and found out about this nofap website so I decided to challenge my self again but 5 days later I failed again but that doesn't let me down. I don't have any goal or guts to do it so my highest streak is 3-8 days only. 2020 arrive , planned everything January to February i quit P then the next 2 months attempted to quit everything about PMO but failed. May 10to29 , my highest streak ever after few more attempt i decided to join nofap forum.