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Your welcome thanks for your advice so far bro.
Love this. I am planning to incorporate new habits into my weekly routine and ti be more active socially. But hearing it from another person only...
Thanks bro, gonna start from 2moro.
No i agree if I am really been serious then I need to stay far from the cliff edge as u say... its a great feeling which is why it is so hard to...
Your welcome bro, thanks for your help so far.
I hear what your saying but im not masturbating when I stroke. I more mean touching and gently stroking i.e I could literally stroke all day and...
Wow this is so true. I k ow from experiencr as I used to take this same approach of doing everything to keep myself away from the danger zone...
Wow thanks i've just tried this and it actually works. You were right I was hooked to the sensation even though i knew where it may lead in a...
I agree but I will take it in stages hopefully in the future I will be able to be naked and not overly tempted in the process. I think I will...
I agree it's definitely a daily battle but that is my ultimate goal. I think staying of social media may help me for other reasons i.e. time...
Points 2 4 & 5 truly sound like things i need to put into practice. Will give it a go. Thanks for the great tips I think it will really help me.
Great advice. I am going to try the lose fitting clothes and getting up immediately. I plan to go gym frequently and to study on my rest days....
Thanks for this. Deep down i feel it is definitely the way to go. It will take real discipline though. I think the longest I ever made it was...
Thanks Troy07, great advice! I'm on Day 19 now and I will definely take this onboard. I defintely intend to gym and study a lot to replace the...
I think you need to replace your alone time with another activity like gym or studying. NoPMO is great but it is super important you replace...
