Recent content by OMINI MAN

Day 1 Sleep-11.10pm Woke up-5.30 am I was very low on energy and motivation. Didn't want to talk anything, spent the whole day lying on bed. One of the toughest day. There is this obstacle in front me that i can't overcome. Yesterday was horrible. But today is the new begining. Did Running and...

Reset Day 0 I just don't want to say anything.It has to be the Worst day for me

Day 4 Sleep-12.10 am Woke up-6.12 am It rained throughout the day. I was in my room the whole day nothing productive. Excercise: 40 pushups 40 sit-ups Boxing 30 mins Reading-21 pages Meditation-10mins Walking-None Scree time-8.40hr

Day 3 Sleep-11 pm Woke up-5.40am Evening workouts are paying off. I'm having good quality sleep now a days. Meditation: 10 mins It rained all day. Workout: 30 inclined pushups Boxing practice Walking: 10 mins at evening Scree time: 8.20 hr Had severe urges in the afternoon, fought really...

Day2 Sleep-Before 11.30 pm Woke up-5.30 am Sunday morning went perfectly fine, woke up early played cricket with friends. The weather was great, it was windy. Its definitely refreshing to play cricket once a week. Had severe urges at afternoon, it was tough. At evening went for an walk, its...

Day 1 Sleep-11.15 pm Woke up-5.50 am Its all foggy in my mind but i'm doing fine. Meditation-20mins (2 session) Walking-20mins at evening, it was raining slightly but i enjoyed the weather Workout- punching practice and movement 30 mins Scree time-9hr

Reset Day 0 I kinda want to blame it on my situations and my emotions but i truly know that its the lack of discipline that got me here. Really disappointed in myself, how can i do this to myself! Its allways before my bed time , that i got this surge of negative emotions like Anger, fear...

Day 7 Sleep-11.20pm Woke up-5.25am Sleeping schedule going fine Excercise- Upper body 30 mins Learning boxing at home. Walking- 15 mins at evening Meditation-10 mins Scree time- 8.10 hr. Cooked chicken for the first time, it wasn't that bad. Had urges throughout the day.

Day 6/365

Day 6 Sleep-11.20 pm Woke up-5.35 am Not using phone anymore, before going to sleep. Today i went to my sis's place, although its close to where i live. I rarely visit her. She cooked lunch for me, spent the afternoon there, talked about a lot things from philosophy to politics to movies...

Day 5/365

Day 5 Sleep- 12.10 am, it was really late. Woke up-5.30 am I couldn't complete my sleep l, felt low on energy throughout the day. I don't know what happened at morning but i started to feel lonely and thought about my existence for a bit. Felt like nothings in my control. Then went to...

Day 4/365

Day 4 Sleep-10.55 pm Woke up-5.45 am Excercise_Restday 10Pushups Meditation-10 mins Walking- A short walk around the neighborhood, its refreshing to go outside rather than starring at Phone screen. Read- Atomic habbit 15 pages before sleep. Health eating- ✖️ Attended a frnds bday had to...

Day 3/365