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Masturbation is a pleasure trap - when you do it it makes you forget the past pleasures and points you only to next PMO.
https://www.youtube.com/watch?v=u6GQKQkKVCY
No matter how many things you need to do daily and how stressful it is the most important thing is to know how to put it down.
Why people never search and ask for why good things happen in their lives. So much focus on the negative...
I agree with Justin and just have to add this talk video on low sel-worth, hope it helps even more than eye-opening Justin`s post. [MEDIA]
An article worth reading on this topic: http://www.lionsroar.com/flesh-sex-desire-july-2013/
https://www.youtube.com/watch?v=46naGfvhlAs
PMO creates dullness, which persists when we procrastinate because we are not sharp enough to the present moment to do what you need to.
Keep your eyes away from porn for a week and look how it feels for you. Can you live without it? Don`t feed that junkie inside of you who dwells...