parex

@parex it's up to you. It's recommended to not M as part of your recovery, but I think porn is the bigger enemy.

Like @Indignation said, it's up to you. Many people choose to give up masturbation as well because of its close ties to porn. Also, it releases heavy amounts of dopamine which will slow down your reboot. The fastest way to recover is no P, no M, no edging, no orgasm.

But question is whether I reset my counter or not if I masturbate..

I say It is type of ..its context is similar to that ..whether you are porn addictive or not you should not mastrabat .It is moral wrong ..It lead to away from God post is saying like that ..If you fully understand it...

I think it's up to the religion (or lack of) of each one... In my case, M it's messing with my life, so i consider it harmful for me, independent of punishments or not... Besides, religious people are everywhere, always kicking and screaming...

Ok ..Thanks for comment...

Apart from being P-related, anxiety related or whatever

False. Most people here are fighting over-usage of both porn and masturbation. Both together and separate. Nofap... No fapping... No masturbation... If you want the most benefit you should abstain from both for a period of time and then make an educated decision afterwards if M is "right" for you.

Ok thanks for your comments ..

Keep going!

Not always ture so I'm not going to like this post.

Well ..but you need to think some how positive ..There is no man who never failed..or relaps in recovery ..After relaps ..Instead of losing hope or hating self ..why we shouldn't think that we can ..We fall and rise ..We learn from our mistake ...if you never relaps ..how can you know that that possible reason for that .? ..your mistake .? ..you need to be positive .

What kind of help would help you friend?

dont give up,keep it up bro.failure cant stop u from rising,it can jz distract u.gud luck

Thanks weejian ..This time I will not going to give up ...