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Slip up, back to Day 1. I had an alcoholic drink after work which lowered my resistance, I think I’m going to have to not drink alcohol at all for...
Day 9.
Congratulations on completing 150 consecutive days, that’s awesome, in fact I bet you’re feeling pretty awesome too!
Day 8.
Day 7 of no PMO done.
Day 6: back on the bandwagon after a relapse. Thank you for still posting in this thread, you’ve gone so long without PMO you could easily have...
Keep going, set backs seem to be very common for people engaged in this process. I’ve just restarted after reaching 13 days, the key is to keep...
One peak was all it took to relapse, reset my counter again. I hit 13 days, I’ll aim to surpass it this time.
That’s great! I hope you find it helpful in conquering this terrible affliction.
That’s an interesting insight that I think will help me rationalise why I feel the way I do sometimes. Because you’ve abstained from PMO much...
Day 10 today. I think that abstaining from PMO has become a bit easier after 7 days, although I have noticed myself behaving in a slightly more...
Day 7 done. Proud of myself, it’s not been easy but worth it.
Yes it does, but keep trying. I saw a video recently which suggests that most people relapse between days 4-7 because it’s at this point that the...
I think that’s a good tactic, I’ve found recently if a dodgy thought pops into my head related to my addiction, I shut it down immediately and...
Day 4/30 (by 19:00 tonight). Had a day off, felt quite irritable and probably overreacted with my manager (via email) to being paid incorrectly....
