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Started a 90-day nofap challenge. Please join with me.
You may be right in saying that there is a link between your masturbation practice and hair loss. And you were right on the path of nofap for...
Is it something like 'flatline'? It's when you are on a recovery path. You may read the book "your brain on porn".
Today, i will work on getting my routine back.
All the best to you.. Yes P is the main culprit in PMO. That is unnatural. Hopefully when you remove P, the remainder M and O are natural and...
Hope you are not worrying about wet dreams. It tells that all is normal, or going towards normal.
You should download the app know as insight timer.
One small suggestion: Do look for women next time in streets, but look straight into their eyes and nowhere else. So much straight that you could...
Mindfulness meditation is a wonderful thing. I myself have experienced it. You will be surprised initially to know yourself that how much clutter...