https://www.nofap.com/forum/index.php?threads/my-journal-one-small-step-at-a-time-to-regain-control.222497/#post-1969334
Here we go again! don't let the relapses stop you from achieving freedom... Day 1 nearly down - productive day, no real urges.. no excuses.
Day 1 down, got a girl round last night, usually only have sex when I’m drunk. Had sex a few times, semi hard and able to ejacluate!
Ex mover here. Been doing porn since RAFG days back in the early nineties but now it stops. Married to a wonderful woman who is 100% with me so we can get our sex lives back on track. Good luck, rockape!
Great to see another military man on here! hopefully we can help one another, wishing you all the best on your journey.
Finally making a stand! day 1 - saw my doctor and been referred to a mental health clinic, time for change :)
Here I go again. 3 years of mistakes and learning but it’s time to get help and conquer this properly.