Phast

Fapstronaut, Male, from Middle East

I think I fantasized about sex for more than 5 seconds. I didn't precum but I'll reset the counter as punishment! Apr 11, 2021 at 5:11 PM

Phast was last seen:: Viewing member profile Phast, Apr 12, 2021 at 3:02 AM

1. Phast
  I think I fantasized about sex for more than 5 seconds. I didn't precum but I'll reset the counter as punishment!
  
  Apr 11, 2021 at 5:11 PM
  1. {Ananta} likes this.
  2. View previous comments...
  3. Thin_18
    Sometimes they are automatic or it's me thinking in a possible perfect circumstance.
    
    Apr 11, 2021 at 5:21 PM
  4. Thin_18
    Just you know what's better for you, but if i were you, i wouldn't reset because it's not considered a relapse.
    
    Apr 11, 2021 at 5:22 PM
  5. Thin_18
    You can reset your conter, but the recovery is something that you can't lose or stop to do.
    
    Apr 11, 2021 at 5:23 PM
2. Phast
  was alone for like 2 hours. Could've relapsed then resumed my life as is. I didn't although I had strong sexual thoughts. I brushed em off.
  
  Apr 11, 2021 at 2:43 PM
  1. callousedfinger, {Ananta}, Thin_18 and 2 others like this.
  2. Thin_18
    This is what leaded me to my last relapse till now.
    
    Apr 11, 2021 at 5:31 PM
  3. Phast
    It's a bummer. On the bright side, you know the trigger.
    
    Apr 12, 2021 at 3:01 AM
3. Phast
  It's Day 8 and my face looks bright. It was dim and dull. Maybe IF helped. I also think my face got little smaller. Maybe it's IF.
  
  Apr 10, 2021 at 7:03 PM
  1. {Ananta} and Shadow™輝ツ like this.
  2. Shadow™輝ツ
    Are you preparing for Ramadan ?
    
    Apr 11, 2021 at 2:09 PM
    
    {Ananta} and Phast like this.
  3. Phast
    Not really. But to be honest, it did prepare me for Ramadan.
    
    My longest intermittent fast was 38 hours.
    
    Apr 11, 2021 at 2:40 PM
    
    Shadow™輝ツ and {Ananta} like this.
  4. Phast
    Here's a piece of a reading about what happens after a 12 hour fast, 16 hour fast, etc
    
    https://forum.nofap.com/index.php?threads/phasts-journal.272678/page-10#post-2966193
    
    Apr 11, 2021 at 2:42 PM
    
    Shadow™輝ツ and {Ananta} like this.
4. Phast
  I'm no longer by myself. Didn't relapse. Did brush sexual thoughts away, although they were stronger than before.
  
  Apr 10, 2021 at 2:07 PM
  1. {Ananta} and Shadow™輝ツ like this.
5. Phast
  A quote from @sephhh:
  
  Apr 10, 2021 at 9:35 AM
  1. {Ananta} likes this.
  2. Phast
    Simply stop your addiction! Stop it! Thats it!!!!! Don't obsess over it, just stop it! Just do it.
    
    You're having a bad day? Just do it! Just do it! Run after your dreams. Don't just walk, RUN! RUN after them! RUN!
    
    There is nothing stopping you but yourself! This may seem silly to you to read but there is nothing silly about it. Your life is serious and this addiction is serious.
    
    Apr 10, 2021 at 9:36 AM
6. Phast
  From my journal:::::::::::: "My last streaks were short. I don't just want long streaks. I want uninterrupted streaks."
  
  Apr 10, 2021 at 3:39 AM
  1. Thin_18 and Ahmed_199 like this.
7. Phast
  Where's @Sosuke Aizen?
  
  Apr 10, 2021 at 2:19 AM
  2. Dares Greeneye
    Deleted, unfortunately. I don't know why, it has been a few days now already.
    
    Apr 10, 2021 at 10:24 AM
8. Phast
  Still Day 7: Not gonna lie. The sexual thoughts yesrerday were stronger than the days were I wasn't alone.
  
  Apr 10, 2021 at 2:13 AM
  1. {Ananta} likes this.
9. Phast
  It's Day 7. I didn't relapse, even though I'm still alone in the apartment. As usual, I brush the sexual thoughts off.
  
  Apr 9, 2021 at 9:53 PM
  1. {Ananta} and Shadow™輝ツ like this.
10. Phast
  Still by myself. I'm still on the streak. Day 7! Here I come!
  
  Apr 9, 2021 at 4:47 PM
  1. {Ananta} likes this.
  2. Phast
    I had urges. They were little stronger. They convinced me to fap. I then thought again. I said maybe it's a trap.
    
    Apr 9, 2021 at 4:51 PM
  3. Phast
    Still on the streak waiting for Day 7.
    
    Apr 9, 2021 at 4:52 PM
11. Phast
  I read some reddit post. It said many things are sexualized. Music clips and movies. The poster said he realized it after quitting PMO.
  
  Apr 9, 2021 at 1:48 AM
  1. {Ananta}, Mr. 94 feet and D. Avide like this.
  2. Phast
    He didn't make that realization when he was a porn addict.
    
    When you're on PMO, you see things differently from the fapstronauts (AKA the winners).
    
    Winners enjoy life. Losers fear it lol.
    
    Apr 9, 2021 at 1:51 AM
    
    {Ananta}, Mr. 94 feet and ReInForced_Elk like this.
  3. ReInForced_Elk
    Its a shame all the sexual degeneracy out there and NOBODY talks about how it weakens men. I only see it more clear now after 30 days no PM
    
    Apr 9, 2021 at 2:40 AM
    
    {Ananta}, Mr. 94 feet, Warrior Within and 2 others like this.
12. Phast
  Something I wrote about being too nice:
  
  Apr 8, 2021 at 8:01 PM
  1. Ghabbbyyyy likes this.
  2. Phast
    After all, people know I'm a good person and will not say something bad.
    
    I don't know people's history. If they say I offended them, I'll apologize. If they don't accept it, then we can be apart. I'm a human being not a psychic or even an empath!
    
    Apr 8, 2021 at 8:01 PM
    
    ReInForced_Elk and greenishmoon like this.
13. Phast
  It's Day 6. I had sexual thoughts this week and brushed them off. Edit: Just had one cuz I'm by myself. Brushed off!
  
  Apr 8, 2021 at 6:15 PM
  1. Thin_18 likes this.
  2. View previous comments...
  3. Thin_18
    Sixth day here, too! Let's keep on it!
    
    Apr 8, 2021 at 6:34 PM
    
    Phast likes this.
  4. Phast
    @Thin_18 Don't worry. We're brothers in arms in this forum. When you're in a pinch, ask for help. Someone is bound to be online.
    
    Apr 8, 2021 at 7:12 PM
    
    Thin_18 likes this.
  5. Phast
    Also, you surmounted considerable urges. You're strong. Keep it up. If you could brush considerable urges, you can do more.
    
    Apr 8, 2021 at 7:19 PM
    
    Thin_18 likes this.
14. Shadow™輝ツ
  My rival
  
  Apr 8, 2021 at 12:49 PM
  1. Phast likes this.
  2. Phast
    Hey. I'm gonna be the most shining one.
    
    Apr 8, 2021 at 5:53 PM
    
    Shadow™輝ツ likes this.
15. Phast
  https://forum.nofap.com/index.php?threads/mistakes-that-made-me-relapse.279586/ I updated the post "Mistakes That Made Me Relapse." Enjoy!
  
  Apr 8, 2021 at 11:36 AM
16. Phast
  Day 4: I'm receiving some respect. I guess intermittent fasting is helping my progress despite my single-digit streak.
  
  Apr 7, 2021 at 11:16 AM
  1. Mr. Crab and Team rocket 420 like this.
  2. Phast
    Ps. Maybe brushing off sexual thoughts helped, too.
    
    Apr 7, 2021 at 11:20 AM
    
    Team rocket 420 likes this.
17. Phast
  I know why I relapsed for months. I didn't have a goal congruent with my passion. My goal is to be a software developer. Working on it ✌️
  
  Apr 6, 2021 at 3:13 PM
18. Phast
  I'm not on Twitter as much as b4. This is some good achievement. In the past, I deleted Snapchat and Facebook. I felt liberated afterwards.
  
  Apr 5, 2021
  1. SirErnest and Ahmed_199 like this.
  2. Conquering Winner
    Yeah, twitter is pretty shit.
    
    Apr 5, 2021
  3. Shadow™輝ツ
    All social media are shit except WhatsApp
    
    Apr 8, 2021 at 12:50 PM
  4. Phast
    I keep Whatsapp so I can communicate with family and close friends.
    
    I'm thinking of deleting my Twitter account. But what if I wanted to know about the local news?
    
    Apr 8, 2021 at 5:54 PM
19. Phast
  I canceled the account deletion. I won't sign in as often as before. The plan is not think about anything sexual.
  
  Apr 4, 2021
  1. Per_Aspera_ad_Astra likes this.
  2. Per_Aspera_ad_Astra
    great stay on the forum you will need the support and motivation at some point.
    
    Glad you stayed.
    
    Apr 4, 2021
    
    Phast likes this.
  3. Conquering Winner
    Now that's what's up.
    
    Apr 5, 2021
    
    Phast likes this.
20. Phast
  I'm gonna delete this account so I can do Nofap. Have great streaks, everyone!
  
  Apr 2, 2021
  1. Dues Ex Machina likes this.
  2. Dues Ex Machina
    but why leave
    
    Apr 2, 2021
  3. Per_Aspera_ad_Astra
    a community often helps a lot, u cant battle this all alone.
    
    Apr 2, 2021
    
    Phast likes this.
  4. Phast
    I'm back. Choose to stay
    @Dues Ex Machina I fap every week. Yesterday, I fapped 3 times. On Fri, fapped once.
    
    @Per_Aspera_ad_Astra I will stay.
    
    Apr 4, 2021
    
    Dues Ex Machina and Per_Aspera_ad_Astra like this.
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Gender:

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Middle East

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I've failed like 2-4 times a week over a span of months. I looked ugly.

I hope to return to my confident self.
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