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you feel like shit because you failed yourself. you are trying to dissect between porn videos chat rooms and pictures. They all have the same...
the issue here is objectifying women in your mind. if you only see tits and ass rather than pausing for a moment and thinking that's also a person...
you need to show him some of the videos on the subject and tell him your thoughts on how it is a.barrier shutting of real intimacy with you. not...
well I hope he's not wanting to join the religious community as a reaction to his pmo.
a good thing I learnt with triggers is HALT you may be triggered when Hungry Angry Lonely Tired. think HALT to yourself realise you're being...
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I think youre overshooting the mark here man. it's something natural that we corrupted. but people still have them naturally and you can too. free...
don't look at it as women are only looking for a seasoned experienced man. not to mention some women are in your situation also. some women will...
I would like to suggest breaking the cycle by George r collins. and even the power of now by eckhart tolle. breaking the cycle greatly helped me...
I found it a little more difficult to face but that's of course because without pmo and alcohol it was the first time in my life I had consciously...
ultimately, and this could be controversial. getting an erection is for biological reasons. we assume we are turned on by the most suitable or...
focus on what else you want eventually ibguess you can get aroused by the concept of intimacy with someone you are deeply connected to.