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    Good Rap bro. Apparently I think that you are going to dive into this field. Is it so.
    want to reboot mind and soul
    Hey buddy I almost had a slip up last night. I did not PMO but I did M and I stopped myself before I fully O'd. It was tough to resist the urge. But like I say I didn't fully PMO. I'm gonna keep going but last night was almost a slip up !
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    PotentLife
    Wow! It's been so hard for me to stop once I've started. Good job! Hoping things get easier and more successful all around for you!
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    pjain261
    hey buddy how are you ?
    Day 20 for me !

    What types of goals do you want to shoot for after 1 month?

    Also, hows it been with the wife & kids? What about your career?
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    vet
    As far as work goes I'm still having trouble getting in before 10 am ( which is OK for my boss, but not OK for me ) I want to get in around 9 am. Today I was in at 9:50 so i do want to improve on that.

    Other than that I can't believe its been almost a whole month ! Lets keep it goin man !
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    pjain261
    I live in India ryt now .
    My work visa is getting filed this year but additionally also trying to improve my skills etc to move to some other organization if visa does not get through.

    I will suggest you can wake up early when you start sleeping early . What time you sleep generally now?
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    vet
    I usually try to be in bed by 12 , midnight .
    Hey buddy I just wanted to drop a line. I am still PMO Free here i believe on day 15 or 16. I have to go back and check what the date was when I started lol. But I just wanted to see how things were going for you. I got your last message on my profile and just wanted to see how you are doing.
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    pjain261
    Hey buddy , good to hear that you also managed and PMO free .
    Me too very well PMO free now day 16 crossed already and hopefully now we can plan to have bigger goals .
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    Hey man, I just re-added up my days and I am now on Day 8 of NoFap. I feel GREAT ! Just wanted to touch base and see how you're doing brother. Hope all is well
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    pjain261
    I am doing great bro,
    We are really bros 'going by NoFap duration'.
    Being Thursday over I am also on day 9 and completed it by now.
    I should tell I was going through hard urge during past two days but till now all is fine.
    This think is really working I just started watching HIMYM and could feel the sense of this famous sitcom .
    I feel we should keep going and grow ourself mentally and physically again .
    I feel great today and more energized. No PM has really allowed me to look at myself and my habits and which ones I need to eliminate.
    Hey man day 5 for me is today. Sorry about being a little inactive over the weekend - just was busy. Went out on Friday with a girl and some friends for drinks and dinner. Then Saturday I relaxed, went to bed at about 10:30. And yesterday I relaxed and hung out with my brother and lifted weights.
    Hey man I had a great night last night. Went out with friends and met a girl. had fun and just kept it friendly and flirty. Got her number and she wants to kick it again. I'm on day 4 PM free !
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    pjain261
    That's great sign , happy to hear that in day 4 you started feeling flirty and friendly.
    As said this porn has consumed too much energy and shifted our focus that we could not make real relationship s.
    Keep it up positive and will totally forgot PM :)
    pjain, glad to hear you are already starting to feel better. I'm on the start of my 2nd day as well.

    I didn't make it into the office on time either today. that's something I want to change. I should be in at about 9am and I make it in at 10am every day or just after. So I get you there. Only reason I have my job still is because i'm the top salesman over here.

    Keep it up man.
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    pjain261
    You can overcome this even I am struggling same think from my school days .
    Catch is that we procastinated it previously , but not more we will win this thing too easily.
    start sleeping early at least by 10:30 no matter what .
    we have had enough loss till now because of this and we need to win this.
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