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The most promising strategy to keep away from seeking stimulation through porn is by providing it other ways - for example hobbies that you enjoy...
Watching porn before sex is pretty much the most stupid thing to do ... it will actually decrease your libido when you need it
I guess it depends.
Imagination is an active process - you are producing the imagination and it will blend with reality b/c that's where you draw...
Maybe spending as much time as possible actively will help. Do sports - so much that you will fall into bed like a bag of potatoes at the end of...
If it's somebody else's hand then it's sex and also neuro-psychologically significantly (and in a positive way) different from masturbation.
Most likely related to increased blood pressure.
There is nothing in your post relevant to porn addiction.
I quick-check Twitter almost daily and I have literally never ever seen porn doing do.
Maybe you're just following the wrong accounts!?