Recent content by pmofreeliving

  1. pmofreeliving

    PMO is directly linked to ED

    Over my time addicted to porn I ran an experiment to determine if my porn use was linked to ED. I had a girlfriend at the time and we had regular sex, but during this time, I also was addicted to porn. For 2 weeks, I didn't watch porn, and had sex. The sex was really good, and I had no...
  2. pmofreeliving

    47 days in, should i keep going or quit?

    You need to be in a calorie deficit every day in order to loose weight consistently. That doesn't necessarily mean that you have to eat healthy foods every day, but it means that whatever you eat has to add up to a certain amount of calories. Also, sleep plays a big factor in how much fat you...
  3. pmofreeliving

    47 days in, should i keep going or quit?

    Consistency is key. A Calorie deficit will help with loosing fat for sure but don't expect to see any visual results for at least a month. If you go to the gym every day, you will see results, but focus of the process not the result and you will get much, much further. Your brain has been wired...
  4. pmofreeliving

    40 days in the books

    Keep it up, you're doing great!
  5. pmofreeliving

    47 days in, should i keep going or quit?

    You're just at the start of this journey so it's normal to feel this way. Don't quit, you've come a long way and you are starting to do positive things in your life. Doing pushups is amazing, and approaching girls is great. I would recommend to find some other hobbies in your life and keep...
  6. pmofreeliving

    Participants needed for study

    answered
  7. pmofreeliving

    [7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

    how much time are you spending online on avg. per day?
  8. pmofreeliving

    Chunking as a Reboot Method

    chunking usually doesn't work. I've tried it, but it just gives you another excuse to continue your use. whether you watch p once a month or 3 time a week, you're still addicted. If you want an accountability partner, I'm available.
  9. pmofreeliving

    Heart of Man Movie - watch free for 72 hours

    Hey I just rented Heart of Man movie, and you can all watch free for 72 hours so I thought I'd share with you. It's a movie about porn addiction. https://gumroad.com/d/57a9cdb0a205baf86b10427b3b809f4e
  10. pmofreeliving

    Hear me out

    NoFap hard mode is the way to go.
  11. pmofreeliving

    Corona crisis is a heavy time for rebooters

    the virus has nothing to do with pmo. if you feel that porn is giving you something good, you will feel an urge to use it. PMO does no good to you. when you realize this, quitting will become easy. If you are having difficulty with urges, shut down your devices, go read a book and live as if...
  12. pmofreeliving

    All relapses are premeditated

    Ye! You are 100% responsible for your success and your failure. There are outside forces that you can't control. But you are responsible for how you react.
  13. pmofreeliving

    did you have this epiphany ?

    your addiction doesn't want you to know these things so it's not something most are conscious about. I think that's why meditation is so powerful because you can teach yourself to become aware of what you are doing.
  14. pmofreeliving

    Dear Porn...

    I feel the same way.
  15. pmofreeliving

    Does anyone have any real tips?

    A lot of people on here with success, but not a lot of tips on how they got rid of the addiction? like abstaining is one thing, but what else?
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