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Yesterday completed another month of nofap (2nd month). In this month I have masturbated to porn on 9 days and on rest of days I was practising...
day 10 of nopmo
in the noon time I was having some erections and a urge to watch some pornstars but somehow I have controlled myself.
day 9 of nopmo
1 week of nopmo completed. I hope that I should continue it for 180 days and I am also trying to lose my belly fat.
1 week of nopmo. Any suggestions on how to lose belly fat?
day 6 of nopmo
day 5 of nopmo