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Thank you! yes I know ..! Roger that! Yes I'll make sure to do it better this time!
And here we are again.. I relapsed again..
great :) congratulations yeyeye
on which subject you had your test?
Yes I'm doing good :) but stress levels are beginning to rise again...
@Leonzh are you from the Netherlands? :)
Many thanks I wish you a great weekend!
Day 28 :)
What's a Hastatus?
Congratulations :) yeyeyeye
I didn't get any program. I just watched some YouTube videos of him and following that routine. Usually 30-50 deep breaths followed by holding as...
Yeyeye Hello everyone :)
Thank you for your post Sprinter! :) Congratulations on your 55 days streak yeyey
Thank you for your message leon :)
I wish you a great day today! and keep on going !
Many thanks for your story ! Very interesting to read your insights and your experiences!
Have a great day :)
@swordsman163 where are you friend? :) Didn't see you around here alot lately *-*