Recov
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  • The premise of "NoFap" is counterproductive when I look at the majority of posts on this forum. -> read:
    D
    Deleted Account
    I do understand ur point. But than why people write dairies?
    Recov
    Recov
    Writing diaries are a way of tracking progress, I used diaries to spot any bad habits I was doing that caused a reaction from me to want to use PMO. Absolutely, use diaries and journaling if it helps. The emphasis is on the process and not the number of days you're abstaining.

    I Currently do not journal daily as i feel i benefit more from journaling weekly on Sundays, reviewing my whole week.
    GodsDaughter
    GodsDaughter
    100% agree, Recov. Yes, they are silencing that book. I wonder why.
    • Like
    Reactions: Recov
    I've made a post on the nature of sissy/humiliation porn. Do give it a read if you have similar struggles.
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