Recent content by refreshed323

I am reading The Five Major Pieces to the Life Puzzle by Jim Rohn. A great book for success.

It all depends what you would consider a slip up is. Some sex addicts put certain behaviors into middle circle or inner circle-look in the Green Book for more information. You have to make a decision what works best for you. Myself for a long time I was browsing escort sites as middle circle...

I would prefer to travel the world.

Success does feel wonderful!

Yes, those fantasies are really problematic. It feels like my mind is being attacked. So, I exercise and leave the house to decrease the tension.

Hello. Since November 27th- December 7th, I was sober, no PMO. During those 10 days, I woked up same time, took cold showers, exercised some days, journal writing, and most importantly used positive powerful affirmations to attack my negatives thoughts. It was working. Based on my activity...

Good work. It is always a blessing read a success story. During those 90 days, what were some withdrawal symptoms you experience? This will let me know what to expect during my 6 day streak.

There is no progress without struggle. Keep fighting the good fight!

Good for you!

OF course they can. What is the actual question you are trying ask? What are you really trying to say-underlining meaning?

Yes, sex addicts do shake and sweat the longer without PMO your body will react. Once you get pass that problem you are closer to being sober.

My struggles are the fantasies that consume my thinking and I cannot concentrate on anything else. Second, is the overwhelming emotional desire to be with a women. It flows through out my whole body. Third is not having a productive day- failing.

Yes those Withdrawal Systmptoms After Quitting pmo are real. I felt those withdrawals symptoms after having a conversation with a girl at the grocery store. Now I am home to deal with those urges. Reading your posts helps with what to expect in the future.

Good work. Now what is your next goal? Take it to the next level. Level up!!

I am grateful for: 1. Healthy body 2. Apartment 3. Friends and Family 4. No child support and alimony 5. No STD's 6. Reliable Job 7. To have all my body parts working properly 8. The Silence 9. Persistence 10. The drive to work the steps even though I fail most days 11. Vision 12. Food 13.