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I want to stop PMO totally. I am not able to stop at all. my longest streak is 5 days.
Thank you so much for sharing benefits. It is definitely something to look forward to.
Please share your ups and downs
Just took my first ice cold shower. Wasn't able to last long. But, long enough that I feel like I showered. Didn't have balls to use soap yet
You are all good! If you could control yourself rest just falls in place
Love it! Every word of it. :)
Love your observations and advice.
Thank you for sharing! Extremely appreciated.
@malemedusa - I want to start with super like to your narration on cold shower! I laughed like hell when u were discribing your first few times in...
Love your narration and story! Hope to feel same.
Moment of pain is worth life time of glory
@Musta bro! Thanks for sharing this great article. Super like for this one.
Bro! You just relapsed 4 times since you started. That means u stayed on track for 49 out of 52 days. Don't be so hard on yourself bro! You should...
Just talking to you is therapeutic bro! i hope too that I can achieve it and I wish you the same.
Look at brighter side. You only have 3 relapses so far in May. Before I got introduced to nofap I did it every single day and many times more than...