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Would you guys recommend stopping cold-turkey, or gradually slowing down? IMO I think it depends on the person. What worked best for you?
The good thing is that you made it that long, maybe this time try to at least make it 17? and if you relapse after that then at least you know you...
Today I’m gonna try to begin my first day of NoFap, any suggestions of what I should do instead of relapsing?
I’m new here, I’ve been struggling with PMO for a while but lately it’s been getting worse. I think this place will help a lot