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https://www.youtube.com/watch?v=pY9b6jgbNyc
You are right.. And I know I'm not expressing my emotions. That's because I don't feel anything. Besides sadness and frustration. I hope it'll get...
Meditation helps a lot if you have trouble with fantasizing.
I love to cry. One of the best things ever. It makes me calm. I feel connected with the universe when I cry. I cry everytime before I go to sleep,...
Reading helped me a lot. Sometimes I woke up with a book in my hands
https://www.youtube.com/watch?v=_FQb-cVwbKE
Welcome on board @monkjesse. :) It is much easier with the support of people around here. I know you'll get through this.
that is true! I was so happy after last cold shower that my parents probably thought I was doing some other thingies there ._.
Hello, Is there anybody who's struggling with Social Anxiety? How do you deal with it? Or maybe you've overcome it? Does NoPMO really helps?...
I'm in. No matter the past. We will be free
Simply speaking you just need to find a quiet place, sit in comfortable position, focus on your breath and observe your thoughts. Yes, easier...