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I said my next update will be ones of progress. Guess what? They are! Let's keep going. Tomorrow is another day
you're welcome. Constantly attest that to your self. Say it outloud whenever the urge comes. I have found it helps and when said aloud, your brain...
Alright guys, have a good Friday. Will share some updates soon - these won't be relapse ones. These will be ones of progress: #focus.
After that realisation, DO NOT get cocky. Or feel you deserve a reward. This is the trick of our addict brains.
Best thing to do is carry on with your life, and before you know, its been a week without porn.
And another thing...Sometimes constantly checking your day counter can have a detrimental effect on your focus I have found.
I MUST. DO. BETTER.
These failures happen to the best of us. But I want you all to know. Its not over. Training your desires is a lifelong project.
Days of work, gone in a few minutes. But now I have to pick myself and keep going. It burns my brain like cancer. Its the worst feeling.
Absolute regret. The fact I have to own up to tell you guys. It's embarrassing. A moment of weakness, I was doing so well.
Hey guys. Unfortunately I broke my 10-day streak. Feelings afterwards:
Stay productive and clean my friends. Will check in later.
Is your urge of wanting to stop GREATER than your urge of beating one off to porn? Reminder to myself first and foremost!
It's not easy, I know. But really train yourself, in taking a moment why you have decided to go on this journey.
Just quickly checking in. When you have those urges. First take a moment to remember why you're doing this.