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Had a bad relapse on day 3. Day 3-4 are tough days. Back to day 1 again!
Thanks man, I really appreciate you taking time to drop by. Let's beat this thing together!
Tire yourself physically to some extent during the day.
Learn a relaxing breathing method from online. And practice that just before sleep....
Thank you for checking u on me. I went offline back there after another relapse.
But now I am back with a greater spirit and resolve.
There's success for the day. Now I am a day closer to the goal!
I hope you guys aren't doing any worse.
You are welcome. Actually, I clear everything by the end of the day. I think I will have to manually close the ad by clicking the blue cross and...