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Fapstronaut, Male, 47
Hey, you getting back on the wagon and staying on NoFap is inspiring to see. Keep right on going!
13 Days. Congrats. 2 weeks tomorrow -- keep it up!!
fourth, getting a girlfriend is of course a solution but it's hard ... it's hard, of course
With the P and M, you would need to be very careful not to fall into the habit of doing either one every day, naturally. But I think you're coming up with some good ideas. We should discuss this further in our posts on your journal.
@Ryszard Mazur has very different goals than me as a Christian, but I think you'll come around into some more moral territory. You'll find the best success in completely avoiding P and M !