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Many months, damn i think even testosterone level might be low
Don't count days and don't reset on relapse. Focus on goals and reducing the number of faps per week, month and year. It will work because the...
I'm in the same boat brother but I heard that kegel exercise can help
True. 100% MONK MODE is the only way.
Will do men. All boys need initiation to become men regardless of your age. Also I am mentally weak that I can catch feelings for any pretty girl...
It hurts to be almost 30 and to have missed out on some of the best opportunities with women of my life because of this addiction. Damn bro, I...
Yaa guys, I'm thinking to quit dating and stop focusing on women all together because I'm not healed yet. Once I'm healed, ( because a lot of...
Thank you so much. I recently turned 29 yrs old
Thank you. This energy thing is true I can feel this
I really like a girl and she likes me too. We're going on our 1st date this weekend and I'm telling you I'm not able to get it up because of pied...
Go outside, enroll yourself in some hobbies, karate, swimming etc. The only way to counter bad habits is by forming new habits. Peace out
Just have little dopamine breaks and continue on this path for at least 6 months to see changes. Man I can only say this as I am having this...
Im in a worse situation as I keep relapsing every 3 days. I think I have to do min 6 to 12 months reboot but always repase. I have to get healed...
Day 0 I've never been able to cross 10 days streak in these recent 5 to 6 years but this time I wanna end this PMO cycle.
