Separate names with a comma.
keeping away from technology is definitely important especially in the beginning. even if you're just "looking" those pathways in your brain are...
don't give up. absolutely agree that just abstaining from P is not enough and will likely not last unless you address P triggers or anything else...
congratulations man. it sounds like you have really had quite a journey but also that youve gained a lot of self awareness in what drives and...
like said above this is flatline and its common. your body is trying to reset itself.
definitely glad you have supportive family and friends, but i think a professional therapist is really helpful both in their expertise but also as...
depression can definitely worsen chronic pain and it sounds like you have also identified it as a trigger for your PMO. have you ever seen a...
best of luck! it's worth it.
not sure if its fair to blame her dissatisfaction on her having "low self esteem". that probably is a factor because the things you have done have...
Figure out your triggers and how to best counteract/avoid them. Makes a big difference
sorry, i think i understand what you meant now. i guess to that i would say, i may have looked at my ex and thought "wow she is hot" but would not...
if texting her 3-10 times a day that you are thinking about how she's sexy would be a lie for you then..idk that seems pretty sad. lol are you...
i think you're overthinking this and it's just going to make things worse. i would take a break from porn and masturbation completely. as long as...
nothing worth doing is easy.
sounds like your gf feels cast aside and undesired. no woman, or person for that matter, wants to feel that way. sounds like you have done alot of...
you need a new way to cope.
