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I would say after about 90 it started to diminish somewhat , but it just keeps getting better after that ..
Hey guys I posted my detailed experience just before I hit a year . Today marks 409 days free from masturbation , sex, porn and ejaculation ....
Just keep plugging away it will get better , make sure you’re totally abstinent from pmo, maybe take a look at diet and exercise. Push yourself...
I had a bit of anxiety when I first tried to quit, that’s why I relapsed a bunch of times ...I guess there was mild withdrawal symptoms that are...
It kind of was a slow process to be honest , it just subsided over time I think after about 60 or 90 days I started to notice a difference and it...
All rights guys I found this site over a year ago and became interested but never posted , after some relapses I am 13 days out from 1 year sober...