yes but I quit working out easily cuz I work for long hours on a desk, I feel tired already when I reach home but not enough to sleep
I'm thinking of quitting my job actually to get sober from this addiction
Thank u
I tried
like going for a walk or something but I didn't work.
and I took some sleeping bills as well but I quit it cuz It looks like escaping an addiction to another addition.
but that continuous appeal to pee and pain making it worse
I'm 26 y.o guy started to fap when I was 11 y.o
started to be a porn addict from 14 y.o
I almost masturbated every single day since I was 14 y.o at least once maybe some times reached 6 times a day
My addiction made me do things I couldn't think I would do.
now i can not sleep without doing...