Separate names with a comma.
https://www.nofap.com/forum/index.php?threads/90-days-is-easy-if-i-can-do-it.108258/
Thank you for your reply. My usual trigger would be when I am alone with the mobile phone, iPad or even just fantasising in bed in the morning....
So I hate doing this journal thing as I do not feel that interesting. I want to quit masturbating and porn which is pretty much what everybody...