SirErnest

Fapstronaut, Male

NoFap Defender

Learnt this weekend that the rolling sex fantasies with a hangover are similar to the rolling non-sexual crap when I'm not hungover. Jul 26, 2021 at 2:03 PM

1. SirErnest
  Learnt this weekend that the rolling sex fantasies with a hangover are similar to the rolling non-sexual crap when I'm not hungover.
  
  Jul 26, 2021 at 2:03 PM
  2. SirErnest
    The point is the rolling intrusive thoughts. A 'simple' matter of focusing on something useful, time after time.
    
    Jul 26, 2021 at 2:05 PM
2. SirErnest
  How many here can conceive of a time when your words were literally only to the people you spoke to or on the phone? Or in letters.
  
  Jul 6, 2021
  1. tiger-uppercut! and ReVera III like this.
  2. tiger-uppercut!
    Yeah man. I miss the 80s-early 90s. The internet has become the downfall of society.
    
    Jul 6, 2021
    
    SirErnest likes this.
3. SirErnest
  Hey, reminder: I'm lonely etc. Not easy. But I don't see NoFap as Twitter.
  
  Jul 6, 2021
  1. ReVera III likes this.
  2. Cirilla
    Thanks for the tough love, I really do :/
    
    Jul 6, 2021
    
    ReVera III likes this.
  3. SirErnest
    Irony is, I'm hypocritically using NoFap as pseudo-Twitter this night. One step at a time. Keep on with the tough love (with a little self).x
    
    Jul 6, 2021
    
    ReVera III and Cirilla like this.
4. SirErnest
  My grandfather didn't fap to sleep or pass the time.I should be better.
  
  Jun 10, 2021
  1. Ahmed_199, ICE :D, TheDudeMan345 and 2 others like this.
5. SirErnest
  Right, this idiotic thing about huge muscles/penis/rich/dominating everyone is ridiculous. Make your own life better, step by step. Work..
  
  Jun 10, 2021
  1. ICE :D, TheDudeMan345, Hero25 and 2 others like this.
  2. Hero25
    Make our own lifes better to serve/help the others, not to dominate the others(a very soberb attitude)
    
    Jun 10, 2021
    
    ICE :D and SirErnest like this.
6. SirErnest
  I you slip, remember to do the helpful stuff ASAP to begin getting back on track.
  
  May 31, 2021
  1. The Blue Ocean and CarP like this.
7. SirErnest
  Feeling awful? The habit that you don't want anymore isn't going to help. Be patient and determined.
  
  May 25, 2021
  1. The Blue Ocean, ReVera III, I'M DC and 1 other person like this.
8. SirErnest
  Resisting IS building. The urges/fantasies/memories are the opportunity to move forward.
  
  May 22, 2021
  1. The Blue Ocean, Nathan Harris, ReVera III and 1 other person like this.
9. SirErnest
  A new unhelpful voice this weekend before a medium slip: 'I don't care'. Almost sinister! Back on track as usual.
  
  May 4, 2021
  1. Leashed4good and I'M DC like this.
  2. SirErnest
    Finding it helpful to note down the voices/excuses at the moment: I don't care/What else is there/I can't do it/Just a little look or touch etc..
    
    May 4, 2021
    
    Leashed4good and I'M DC like this.
10. SirErnest
  The bad effects arrive within minutes or hours, the good effects within days. Monk mode is tough but rewards more.
  
  Apr 23, 2021
  1. I'M DC and Gurdev Thakur like this.
  2. SirErnest
    Even doing silent chanting through the urges/fantasies etc: 'This is an urge', this is an urge..'. Feel a bit mad though.
    
    Apr 23, 2021
11. SirErnest
  I think I'm gradually detaching myself from this lapse thing. Still do it, but it's getting weaker. 2 years! Jesus.
  
  Apr 1, 2021
  1. Anti-Hero likes this.
12. SirErnest
  How? Abstinence. When? This moment, and the next, and the next..
  
  Mar 31, 2021
  1. Warrior Within and palindromo like this.
13. SirErnest
  Day 11 since slipping. Much anger and depression the last few days. I keep breathing, try to relax and do something positive. Patience!
  
  Mar 3, 2021
  1. black_coyote and Warrior Within like this.
  2. black_coyote
    Patience and perseverance :) The journey is challenging but absolutely worth it! Power to you!!
    
    Mar 3, 2021
    
    SirErnest likes this.
14. SirErnest
  Unhelpful fantasies and memories (about anything): remind yourself that they are not actually real. Breath, relax, do something positive.
  
  Feb 18, 2021
  1. Ὀρφεύς and katlinae like this.
  2. SirErnest
    With frequent repetition, the above process is beginning to be a habit for me.
    
    Feb 18, 2021
    
    Ὀρφεύς and katlinae like this.
15. SirErnest
  Quietly taking my slips and moving on. Not much to say other than I persevere and keep trying new angles. Learn from every slip!
  
  Feb 11, 2021
16. SirErnest
  Any advice on blocking apps?
  
  Dec 14, 2020
  2. View previous comments...
  3. josbo21
    Stay Focused. You can block whenever you want, also notifications and set the time that you want the app blocked.
    
    Dec 25, 2020
    
    SirErnest and Federico Luz like this.
  4. Federico Luz
    Blocksite bro. Uses the app, 100% effective
    
    Feb 4, 2021
    
    SirErnest likes this.
  5. Follower of God❤️
    I actually found them an effective way for safe trigger-free browsing. Try an extension known as Nudity Filter, it helps a lot. Stay safe, meditate. <3 God <3
    
    Feb 8, 2021
    
    Federico Luz likes this.
17. SirErnest
  I'm also getting bored of being bored of falling back into it. Maybe a good sign.
  
  Dec 5, 2020
  1. eagleVision, Leader of ME and (deleted member) like this.
18. SirErnest
  Re-tweeting isn't going to work. Do it now, or talk about doing it
  
  Dec 3, 2020
  1. eagleVision and The Legend of Hope like this.
19. SirErnest
  If you think you 'could', then you really should. It may take years or even decades.
  
  Dec 3, 2020
  1. eagleVision and The Legend of Hope like this.
20. SirErnest
  A hungover edge Sunday. Searched for something to learn, and it is that the resultant panic etc is for days but comes in 30 min bursts. Ok
  
  Nov 10, 2020
  1. eagleVision, MrBean, [email protected] and 1 other person like this.
  2. SirErnest
    Not ideal, but I carved a lesson out. Leaving notes around my house is also helpful. I don't invite people round atm..
    
    Nov 10, 2020
    
    eagleVision, MrBean, [email protected] and 1 other person like this.
  3. Inspired2chg
    It seems like after a couple of days it goes away.
    
    Nov 10, 2020
    
    MrBean, [email protected] and Sammyforthewin like this.
  4. SirErnest
    Oh no it is overall days for me. But a real up and down. However, it can be dealt with. The repeating game is getting tiresome, however.
    
    Nov 10, 2020
    
    eagleVision, MrBean and Sammyforthewin like this.
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