Recent content by skvte

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    What helps me with NoFap... SQUATS!

    Yeah, I'm noticing a difference in my body so far after 7 days of this 'workout' and yeah I will do, thanks.
  2. S

    What helps me with NoFap... SQUATS!

    Great video. Since NoFap I've embarked on my own fitness mission, to keep me focused and improve my body and wellbeing. I don't have a gym membership (social anxiety issues) and have no gym equipment at home so I'm pretty much limited to free weights and calisthenics. At the moment the general...
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    Social anxiety really hurts...

    I can relate to this entirely. For instance, today at work I started joking about and finally making decent conversation with my colleagues, I felt comfortable in a social environment which is extremely rare for me. However, all it takes is one situation where someone else arrives who I don't...
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    First relapse in 4 days

    I know how you feel man, I relapsed today too. If warm showers are an issue, you should try cold showers. At first when I heard of them I was completely repulsed by the idea, but once you have one, yes it is very uncomfortable but you get used to it and mentally you feel pumped and motivated...
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    Good to hear, I'd be more than happy to be your accountability partner, we can do this!

    Good to hear, I'd be more than happy to be your accountability partner, we can do this!
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