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Hey guys, so I found out that I use multiple addictions, like porn and masturbation to numb negative emotions coming from childhood trauma,...
Hey guys, I'm currently working very hard on a solution to block porn everywhere. The goal should be... 1) porn is getting blocked within the...
Do you or did you exercise? Do you or did you spend a lot of time indoors? I read that doing exercise builds up new dopamine receptors which...
Hey, I read the thread but I'm overwhelmed with information and don't know what to do... So I just want to block all search engines except Google...
Hey, I'm a programmer for 4 years and this is what I found out: 1) My code is total garbage when I * watch a lot of porn and masturbate * play (a...
Are there studies?` I know that watching Netflix all day and playing video games is also not the goal while doing nofap/not using porn, but I was just...
Awesome, thank you!! I will try it out
Hey guys, I use Qustodio and Remojo, but they don't block other search engines. Is there a way to block all search engines except Google via the...
Hey guys, thanks for your answers. I'm so glad that I found this community. The thing is not really that I don't know what would be best - I know...
I'm in the same position as you, my ex girlfriend broke up with me because of my depression. I still describe her as almost perfect. I think...
I suffer from depression, social anxiety, low self-eestem and I'm very shy. I had some relationships and I have some not very meaningful...
