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Day 48 .Closing in on 50 days (hard mode).VAMOS.
Day 48 on hard mode. I have a come a long way but greater challenges lie ahead. Thanks for all support ,stay strong everyone.
Completed 41 days .
Awesome confidence level
.Thank you all , for support.
Day 40 completed .stay strong everyone.
Day 37 completed
Day 37 completed . Urges are definitely lesser now .I feel more confident and grateful . My work ethic has improved as well. In my experience the...
@MASTER MONK I want to join this Elite
Check in-30 days completed .
1 month no PMO done. Hakuna Matata.
DAY 30/90 Completed . The urges were at peak for 2-3 days till yesterday but today was easy. A wet dream last night calmed down the urges . Also I...
try deep breathing and cardio workout.
I too used the same advice to reach 100 days on hard mode.Its effective also try leg raises and planks.
Count me in 10 mins twice daily.