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Have you tried meditation? I always did 10-15 minutes of meditation before going to bed, it helped me a lot since I've could always been able to...
Really?? I mean, I this I have a well balanced diet and I eat veggies and fruit every single day, how your mood have improved using suplements?
When I decided to start NoFap, I was going through a shitty situation; My contract with the company I was working with was about to finish and I...
Yo también he sentido esa alegría varias veces desde que empecé el Nofap. Duré 5 días de seguido muy contento, sentí incluso que ya llevaba mucho...
I could felt all the energy you put on writing this. Congratulation on making it this far, quiting your job may be a little scary but as you said,...
I will give you a simple advice, so you can meet a woman and is go out and do what you like to do. If you like going to restaurants and taste...
So, i decided to quit pornography and masturbation today. Because i've seen videos about benefits of NoFap, they all stated that finding yourself...