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then dont look
i actually started the same as yourself, unable to do a push up. now im able to do several reps of superman push ups
i struggled with meditation for a while because everytime i close my eyes i see naked people :emoji_laughing:
there more in life than just sex, dont worry too much about it. instead focus on yourself
replacing the gaming habit with something more positive should help, read some books on positive psychology, do daily jogging, get a gym...