Recent content by StepOne

  1. StepOne

    THE 100 DAY SPARTAN CHALLENGE (OPEN)

    Day 60 - SPARTAN COMMANDER Thank you to this wonderful community!
  2. StepOne

    The Matrix Challenge

    Day 60 - Commander of Resistance Forces Thank you to this wonderful community :)
  3. StepOne

    THE 100 DAY SPARTAN CHALLENGE (OPEN)

    Day 49 - Spartan Soldier
  4. StepOne

    The Matrix Challenge

    Day 49 - Head of Armoured Personnel Unit reporting 3 days late for duty :)
  5. StepOne

    The Matrix Challenge

    Day 38 - Ladies and Gentlemen, we have a new Hovercraft Captain amongst us :) Hmm if it wasn't for this challenge, day 38 wouldn't have felt like such a milestone. Thank you to all who made it happen!
  6. StepOne

    The necessity of taking it One Day at a Time

    In my experience, the ability to approach things one day at a time is singlehandedly the most indispensable tool for sustaining recovery, no matter what the addiction. Mind is capable of needlessly imagining an infinite future of abstinence and that often creates the fear and panic that can...
  7. StepOne

    THE 100 DAY SPARTAN CHALLENGE (OPEN)

    Hello all, this looks like a fun challenge. Although I'm posting daily in my journal thread, will check-in here for each level up! @Kratos_GOW Day 35 - Top of Recruits
  8. StepOne

    The Matrix Challenge

    Day 30 - Hovercraft Operator Thank you to this wonderful community!
  9. StepOne

    The Matrix Challenge

    Day 21 - Hovercraft Crew Member At the beginning of this year I took my first shot at reboot and slipped on Day 20. This is my 2nd sincere attempt since then and I'm grateful to have finally crossed the 21 day mark. On to the next step!
  10. StepOne

    Anyone know how to be happy?

    If you're trying to be more happy, it may be useful to first look at what exactly happiness is. From what I've experienced and learned, to put it simply, happiness is a state in which you feel pleasant physically, mentally and emotionally. But it is a chemical state, that is, it is rooted in...
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  12. StepOne

    Day 0 : Preparing for launch

    Day 0 : Preparing for launch
  13. StepOne

    The Matrix Challenge

    Day 0 - Blue Pill Damnnit
  14. StepOne

    The Matrix Challenge

    Its great that you're experimenting to reach that optimised stage. Another aspect that has tremendous impact on energy levels is the quality of food. Bringing in 25-50% raw fruits and vegetables has a phenomenally transformative impact. Whenever I eat like that at night, next morning I spring...
  15. StepOne

    The Matrix Challenge

    Just checking in. Getting close to the Hovercraft Crew Member stage and every day is quite a test really. Well theres really only one direction to move in and thats forward.
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