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I am sorry, fellows, but I relapsed on masturbation 2 days ago. I feel that I am not still ready to leave it. After being able to stay clean for...
Day 7 Some bad feelings that make P more appealing. Still here. Be strong!
Don't stand in front of the urge. Move! Go for a walk, call someone by phone, watch a movie, etc. It is a bit late but for the next time, save it.
Book writing need also some techniques on top of quitting porn, like pomodoro.
Still here. Day 5 Triggers are beginning to appear. Luckily it is No nut November and no no nut August. For me girls wearing shorts is a big...
Day 2 Here. It helps me a lot to have a finite and realizable goal. For now I am blocking my thoughts.
Wish you strength!
I am failing continuously with binging without any motivation or strength, after having reached 90 days. Well at least I can make a compromise, a...
For these 8 hours of study I recommend to use the pomodoro technique, to be really effective.
Day 0 Returning home on the bus, two girls boarded with very short tight clothes and I couldn't resist ogling them fully. I arrived home horny...
Day 2 Hello teammates Some months ago I heard two coworkers talking about tobaco. One of them said that he only smoke on parties. The other got...
Day 1 After months binging, the urges are strong even on the first day. Also the summer clothes doesn't help. I see many big numbers here now....
