Hello man and thank you for message. I am fine, thank you. I fight with this ugly drug. How about you, my friend?
Foarte fain citatul despre disciplina. Rezoneaza si cu mine. Il stii pe Jocko Willink? E tare tipul. https://www.youtube.com/watch?v=yoEv5PxrDvs
“Only the disciplined are truly free. The undisciplined are slaves to moods, appetites, and passions.” — Stephen Covey
A day without pm is a happy day and is a big victory of this great war. Remember that. One day at a time.
When you have urges and cravings, don't stay on internet, don't use technology! This is a very good advice.
I'm using Internet only for NoFap and do some researches on Google. There are too many triggers on YouTube and this kind of stuff.
Yes my friend. It is a symptom of your potential, let your power flow in the right direction. Good luck!
I must to remember how I feel after relapse. I feel very, very bad. Relapsing dosen't worth! We must to stand up!
Just acknowledge their presence and let them go. Use self-talk. Say to yourself that okay, there is an urge, but I'm not going to give in because it won't be worth it and stuff like that you know. Stay strong man.
So true. Was thinking of dumping by almost 2-week streak for 5 minutes of tricking myself into thinking I was having sex. We're gonna make it.