+TenPercent

Fapstronaut

Day 76 - My neighbours can screw and fight all they want this weekend . . . I'm going out of town! :) Feb 26, 2020 at 9:12 PM

+TenPercent was last seen:: Feb 26, 2020 at 10:50 PM

1. +TenPercent
  Day 119 - surprisingly content and peaceful today, feels so good! :) But also struggling w/ arousal like I haven't experienced in many days.
  
  Apr 23, 2019
  1. SweetTransformation, spaces, Sammyforthewin and 5 others like this.
  2. Coffee Candy
    Keep going!! :+) your attitudes on trackk
    
    Apr 23, 2019
    
    spaces, Sammyforthewin, Deleted Account and 2 others like this.
2. +TenPercent
  Day 118 - and day 2 off of chocolate and decaf. Trying to be conscious of how I eat mindlessly to change the way I feel . .and I feel awful!
  
  Apr 22, 2019
  1. SweetTransformation, Basith, Sammyforthewin and 2 others like this.
  2. View previous comments...
  3. +TenPercent
    I wish I knew! As an addict, I want to feel good all the time. Trying to change that. I try to do all the right things - eat well, get lots of sleep, (try to) reduce stress, yoga, meditation . . . and it's incredibly frustrating on days when I feel run down and broken.
    
    I just ate a few pieces of chocolate and felt energy and optimism again . . . so I'm sure that says something.
    
    Apr 22, 2019
    
    Sammyforthewin and Coffee Candy like this.
  4. Coffee Candy
    I don't know what to say :/
    Chocolate can make a person happy..
    but I get what you're saying, you don't want to feel dependent on that. Maybe you could have days for when you can have some chocolate and use it as a reward system lol..
    
    Apr 22, 2019
    
    +TenPercent and Sammyforthewin like this.
  5. +TenPercent
    I haven't been able to quit porn or caffeine perfectly, but with years of effort, both have been drastically reduced! :)
    This is my first attempt at getting chocolate under control . . . so yes, having it as a special treat might be an option and only having 6 squares today might count as step in the right direction! :D
    
    Apr 22, 2019
    
    Coffee Candy likes this.
3. +TenPercent
  Day 117 - Easter. Worked more so that others could have the day off. Exhausted. Heavy rain and lots of traffic. Today sucked.
  
  Apr 21, 2019
  1. Coffee Candy, Meisterkatze, Deleted Account and 1 other person like this.
  2. Coffee Candy
    that was sweet of you. i hope you're having a better day today
    
    Apr 22, 2019
    
    +TenPercent likes this.
4. +TenPercent
  Day 116 - Today's plan: 3 hour hike. Felt down and too tired to go :( Then, flash storm. Good thing I never went! Short hike this evening.
  
  Apr 20, 2019
  1. Sammyforthewin, Meisterkatze, Basith and 2 others like this.
5. Coffee Candy
  Good job on 115 days meeting your goals! Stay fighting. I hope you have a good weekend, +10% :+)
  
  Apr 19, 2019
  1. Deleted Account, Meisterkatze, Sammyforthewin and 3 others like this.
6. +TenPercent
  Day 115 - Made it! Next challenge: Appt w/ female doctor (triggering) to discuss testosterone levels. I do NOT want to go on T-therapy.
  
  Apr 19, 2019
  1. Basith, Coffee Candy, Sammyforthewin and 1 other person like this.
  2. +TenPercent
    Testosterone at 254 ng/Dl . . . BOOM!! Technically still low, but that's the highest it's ever been. :) Next test will be higher. I'm going to crush this.
    
    Apr 19, 2019
    
    007malone likes this.
7. +TenPercent
  Day 114 - long day, very difficult feelings. I want to O so bad!! But I won't, employing a device and bingeing on coffee instead. No O today
  
  Apr 18, 2019
  1. Coffee Candy, Sammyforthewin, Meisterkatze and 4 others like this.
8. +TenPercent
  Day 113 - felt mostly at peace and connected today. So grateful for 90+ days without orgasm and convinced that I'm on the right path!
  
  Apr 17, 2019
  1. PolarOtter, LEPAGE, Basith and 3 others like this.
9. Coffee Candy
  Thanks for the followww, +10%! :)
  
  Apr 16, 2019
  1. GonTheHunter, Sammyforthewin, Deleted Account and 1 other person like this.
  2. +TenPercent
    And thank you for your follow, Sprinkles. I need all the support that I can get!
    
    Apr 16, 2019
    
    GonTheHunter, Sammyforthewin, Deleted Account and 1 other person like this.
10. +TenPercent
  Day 112 - Had a dream that I had a wet dream last night . . . but it was just a dream! Still, having a very difficult day.
  
  Apr 16, 2019
  1. GonTheHunter, Sammyforthewin and Coffee Candy like this.
11. +TenPercent
  Day 111 - Pretty grouchy at work today . . . so I left! :D Have a few extra hours now - an opportunity to make for a better tomorrow.
  
  Apr 15, 2019
  1. Basith, spaces, Coffee Candy and 3 others like this.
  2. Deleted Account
    111 what a nice number, Congratz!
    
    Apr 15, 2019
    
    spaces, Coffee Candy, Sammyforthewin and 3 others like this.
  3. +TenPercent
    Agreed. It's hard to see that number and not reflect on Day 1. So incredibly grateful to have made it this far!
    
    Apr 15, 2019
    
    spaces, Coffee Candy, Sammyforthewin and 2 others like this.
12. +TenPercent
  Day 110 - hit the gym, worked for 10+ hours, went to SLAA meeting. Exhausted.
  
  Apr 14, 2019
  1. Coffee Candy, Meisterkatze, Sammyforthewin and 2 others like this.
13. +TenPercent
  Day 109 - fatigue continues. Went to an AA meeting, got hit on by a woman 10 years older than me. Long week ahead, trying to prepare for it.
  
  Apr 13, 2019
  1. Coffee Candy, Deleted Account, Meisterkatze and 2 others like this.
14. +TenPercent
  Day 108 - feeling better. Losing track of when I last looked at porn. Thinking about cutting out chocolate!! :O (its a substitute for love)
  
  Apr 12, 2019
  1. Coffee Candy, Meisterkatze, Sammyforthewin and 1 other person like this.
15. +TenPercent
  Day 107 - woke up feeling extremely tired, then went to work for over 9 hours. Wiped out! This year is off to a rough start.
  
  Apr 11, 2019
  1. Sammyforthewin and Invincible Under The Sun like this.
  2. +TenPercent
    Had a lot of caffeine and carbs to get through the day. Now I feel jittery. Almost feel like M and O would help me unwind . . . ugh. Going to try a shower and some herbal tea.
    
    Apr 11, 2019
    
    Sammyforthewin likes this.
16. +TenPercent
  Day 106 - long day at work, but I tried to focus on being of service. Had a pretty good day. Just tired. No urges.
  
  Apr 10, 2019
  1. Sammyforthewin, spaces, Deleted Account and 2 others like this.
17. +TenPercent
  Day 105 - tomorrow marks 14 years of recovery - feeling optimistic. This 15th year will be focused on sexual recovery. Lots of work ahead!
  
  Apr 9, 2019
  1. Deleted Account, spaces, Sammyforthewin and 3 others like this.
  2. Deleted Account
    That's great man, keep going!
    
    Apr 10, 2019
    
    Deleted Account, +TenPercent, spaces and 2 others like this.
18. +TenPercent
  Day 104 - went to a 12 step meeting. I’ve been running on (spiritually) empty for too long. Time to recharge.
  
  Apr 8, 2019
  1. Sammyforthewin and Invincible Under The Sun like this.
19. +TenPercent
  Day 103 - feel like I'm coming down with a cold. Left work early, resting and taking it easy today.
  
  Apr 7, 2019
  1. Deleted Account, Meisterkatze, GonTheHunter and 1 other person like this.
  2. GonTheHunter
    Congratulations for 103 days! This is amazing!
    
    Apr 7, 2019
    
    +TenPercent, Deleted Account, Sammyforthewin and 2 others like this.
20. +TenPercent
  Day 102 - In a funk. Tempted to MO just to make sure everything still works. Not planning to, but tempted. No energy today.
  
  Apr 6, 2019
  1. 1dayattatime, Sammyforthewin, Deleted Account and 2 others like this.
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Wanting to save ALL of my sexual energy for my girlfriend. No M, and def no P!
Zero unauthorized voluntary releases (of 5) in 2020: (1/4, 1/14, 1/31, 2/14, 2/21) vs 5 (of 18) in 2019: (4/29, 9/10, 10/8, 10/8, 10/13, 10/16, 11/2, 11/6, 11/8, 11/13, 11/30, 12/2, 12/8, 12/8, 12/11, 12/12, 12/19, 12/20), 40 (of 43) in 2018 and 82 (of 82) in 2017.
Haven't really jerked off since 12/23/2017. Wet dreams in bold, partial releases underlined, unauthorized voluntary releases (AKA M) in red.
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