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Day 171 - not sure if I can avoid O very well while having a gf, but I still need to avoid porn, edging, fantasy, excessive caffeine & sugar Oct 17, 2019 at 8:28 PM
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I'm using NoFap's new PMO Tracker! Set up your own here.
I am DEFINITELY an orgasm addict. Avoiding the seminal crisis as best I can. No orgasm, no release. And no M.
Six releases in 2019: 4/29, 9/10, 10/8, 10/8, 10/13, 10/16. Had 43 in 2018 vs 82 in 2017.
Haven't really jerked off since 12/23/2017 & finally had sex on 10/8. Wet dreams & involuntary releases in bold, partial releases underlined