+TenPercent

• 

  +TenPercent

• May 11, 2026

363 days without masturbating. It was my favorite thing in the whole world. I thought I’d never give it up.
Little did I know, I gave up health, wealth and happiness for it. One wank at a time, sometimes twice a day.

• 

  +TenPercent

• May 10, 2026

362 days without masturbating. Had sex for the first time in three months. Time to prepare for the chaser effect …

• 

  +TenPercent

• May 9, 2026

361 days without masturbating. More and more I sense this is just the beginning.

• 

  +TenPercent

• May 8, 2026

360 days without masturbating. If it were degrees instead of days then it would be full circle. I still have 6 more days to complete my masturbation free ride on this planet around the sun. Already looking forward to the next go around.

• 

  +TenPercent

• May 7, 2026

359 days without masturbating. Can’t take this day for granted.

I

• I

  iamsorryGod

• May 6, 2026

I relapsed watch porn read x story masturbate 1 time

• 

  +TenPercent

• May 6, 2026

358 days without masturbating.
I need to be extra vigilant at all times. Clicking on porn or masturbating would be the easiest thing in the world for a recovering daily wanker like myself.
I should be extra extra careful over the next week or so.

• 

  +TenPercent

• May 5, 2026

357 days without masturbating. I’ve had some mild urges, a mildly erotic dream and temptations to wander into slippery slope territory (like Psubs). It’s probably always going to be easier to slip than to keep standing.
What can I do today to better ensure a masturbation free future?

• 

  +TenPercent

• May 4, 2026

356 days without masturbating.
I have a long ways to go still … I need to let go of fantasy, euphoric recall, wanting to have sexual dreams, lusting after women IRL, and sexual shame.
Free from these things, I can be more of a sexual being, keeping my power instead of giving it away.

• 

  +TenPercent

• May 3, 2026

355 days without masturbating. Releasing sexual shame. Shame for being too much and shame for not being enough …

• 

  +TenPercent

• May 2, 2026

354 days without masturbating.
I am not a masturbator.
I love not masturbating.
Even if I did dream about it last night

• 

  +TenPercent

• May 1, 2026

353 days without masturbating.
“I cannot have the flower of meditation if I’m constantly fighting the roots of my biology.”

• 

  +TenPercent

• Apr 30, 2026

352 days without masturbating. Got up early. Feeling optimistic about this day.
I have made it through twenty five fortnights.
Can I make it through one more?

• 

  +TenPercent

• Apr 29, 2026

351 days without masturbating. Grateful for each day. Hoping to be free of masturbation forever.

• 

  +TenPercent

• Apr 28, 2026

350 days without masturbating. That’s a nice round number …
But I feel icky this morning after having masturbation dreams last night

Just a dream. The feelings will pass. I must needs not wank.

• 

  +TenPercent

• Apr 27, 2026

11 hours later: I am still in withdrawal/ detoxing after waking up from a near wet dream. Feel like my body still wants that orgasm, the erotic dream lingers and I have a mild case of blue balls

• 

  +TenPercent

• Apr 27, 2026

349 days without masturbating. Nearly had a wet dream this morning. So close! But then I woke up, feeling on the edge of orgasm.
In that moment, the temptation to “finish it” was torturous.
Instead I have chosen to let the feeling and the dream slowly slip away.
I’ll live.

• 

  +TenPercent

• Apr 26, 2026

348 days without masturbating. I’m starting to see real changes in my reaction to the things that used to trigger insatiable urges.

• 

  +TenPercent

• Apr 25, 2026

347 days without masturbating.
Sometimes I get these silly notions that it might not work anymore …
but, of course it does whenever I get the bright idea to “test the waters”

• 

  +TenPercent

• Apr 24, 2026

346 days without masturbating. Some days are harder than others. Today: so far so good. It’s been a tough week. Grateful for the things I didn’t say.