Recent Content by theonlyway

Day 8 Was ineffective and escaped, but also realised some greeat things about myself and how i work. Tommorow i will be more aware of my...

Day 7 Sleep is so very important, so from now on i will do anything i have to do just the next day, and follow my sleep schedule.

Day 6 One has to be aware of the choice to make the right decision, until it becomes habit.

Day 5 I must not think about it, or let my energy out unconsciously. So i must stay aware of my thoughts and feelings, and take care of them with...

Day 4 I only did a few things i shouldnt have done. I will just have to be aware of the fact that if i just do the right thing, i will become...

Day 3 Im getting more on track, but i did escape today, but i know what to do different. Also, being aware of the mind always is very important...

Day 2 Escaped a lot, but i am getting better since coming home again after the trip. But it is painful, and i have to do my responsive...

Day 1. Didnt think about it, so no urges.

Day 0, again. I came home from the aforementioned trip, and was tired after a long day on busses, flights and trains. But the more pressing...

Day 0, again. I came home from the aforementioned trip, and was tired after a long day on busses, flights and trains. But the more pressing...

Day 0 Hi again. I have been absent for almost a week, luckily not because of a binge, but because of sickness, and a school trip. But i failed...

Day 0 Hi again. I have been absent for almost a week, luckily not because of a binge, but because of sickness, and a school trip. But i failed...

Day 23 I escaped twice with dumb things. I just have to do the right thing when i know im doing wrong, and i have my responsive and preemptive...

Day 22 A good day, but had a medium urge when i got home from school. I was very aware of it, at did my responsive techniques, although i didn’t...

Day 21 3 weeks! Feels good, although this is just the beginning still. Got a little triggered, which may carry over to tommorow, but as long as...